Belize Yoga Retreat & Fitness Adventure

Yoga, Fitness & Adventure Retreat

Thatch Caye Resort | Private Island

October 31 - November 6, 2019



Private Island Life | Overwater Bungalows | Paddle Boarding, Snorkeling & Water Toys Galore!

Reset your mind, body and soul on this once-in-a-lifetime adventure to a stunning private island in the Caribbean waters of Belize! Rejuvenate on a life-affirming week of yoga, fitness, outdoor water adventures and relaxation in a completely secluded setting that brings a whole new meaning to to the word "disconnect." Stay at the beautiful private island resort of Thatch Caye with a huge salt water pool, unobstructed views of the ocean from your over-the-water bungalow or ocean-view cabana, air conditioned rooms with private bathrooms and all the amenities you need in a rustic, one-with-nature setting. Enjoy full access to island water sports like kayaking, paddle boarding, snorkeling, windsurfing and more - all included in your retreat package and at your disposal anytime during the trip.

The island resort hosts 30 people at the very most at any given time making this a truly unique, private adventure. 

New to the Tribe?

If you’re new to us, you should know that we’re not your traditional yoga retreat.
We’re here to ignite positive shifts in your life.
We’re here to challenge you to look at how you show up for yourself in your life and remind you of your power.
We’re about motivating your personal growth with a supportive tribe of open-hearted people who really see you.
We’re here to connect and challenge your body and mind so you go home sharper, stronger, calmer and more connected to your soul.
We’re here to remind you to live life YOUR way.
You’ll discover potential you didn’t know you had. You’ll make life-long connections with new friends and you’ll go home with a renewed belief in yourself.

If you’re at a pivotal moment in your life, processing a new direction, feeling stuck
or just need a FUN and meaningful moment to refill your cup, we invite you to read on and dive in.

Read more about SoulTribe >>

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Join a tribe that celebrates your uniqueness, lifts you up and encourages you to be you and do you, but also to be your best! You deserve to live life in a way that lights you up, but happiness is an inside job. SoulTribe Adventures help you reconnect to your inner power by instantly making you part of a tribe of people who gets you, supports you through every challenge and brings a new meaning to the word FUN!
We work hard, play hard and rest hard. We start to break through patterns that have kept us from our full potential all while building real friendships for life.

You’ll learn what it means to show up for yourself and for others, what it means to dig deep, and get closer to the inner confidence you find when you learn to really slow down and listen to your heart and your gut. Most importantly, you’ll come home transformed in some way.

Do what lights you up!

We offer a Vinyasa Yoga class every morning, a daily Metabolic Effect workout (30 minute HIIT workouts at your own pace), and we wind down with restorative & yin yoga and guided meditations.

In between, make your soul play with:

  • Water water and land adventures that encourage you to face fears and take you from “omg I’m not sure I can” to “holy $&*t I CAN AND I DID!!”

  • Inversion workshops where you learn to stand on your head & hands, build strength and confidence and learn to see things from a different perspective (literally)

  • Group circles and discussions that make you feel part of something, help you dig deeper and look at the way you’re showing up in different areas of your life

  • Yoga Nidra (guided meditations also referred to as “yogic sleep”) to bring you to deep states of mental and physical relaxation

  • Games & activities to encourage you to rediscover the kid in yourself and remember what it’s like to be at ease in your body and soul

  • Time to wind down quietly on your own, enjoy massages and spa services or connect one-on-one with incredible people you will feel proud to call your friends

You are welcome to do as much or as little as you like - at SoulTribe, the motto is “you to you.”


Your Retreat Package Includes:

  • 6 nights accommodation in a private or shared room

  • 3 daily gourmet meals (vegetarian/vegan optional)

  • 2 yoga classes and 1 Metabolic Effect workout each day

  • Arm balance & inversion workshops

  • Yoga Nidra sessions

  • Salt water pool access & free roam of a 1-mile long private island!

  • Use of kayaks, paddle boards, snorkel gear, fishing poles, and other non-motorized island toys

  • Local round-trip flights between Belize City and Dangriga Airport

  • Roundtrip boat transfer between Dangriga Airport and Thatch Caye


  • Airfare to Belize City, Belize (BZE)

  • Gratuities for resort staff

  • Alcoholic drinks

  • Spa/massage services

  • Optional Waterfall Rapelling & Snorkeling Adventures

This experience was completely transformative to the well being of my soul. The connections that were made with strangers were authentic and absent of ego. We became a family almost instantly! I felt comfortable and supported and encouraged to be my true self.
— Lacie C., 2016


Your retreat package includes all on-site group activities, yoga, meditation, workouts, workshops and access to the resort's pool, water toys (paddle boards, kayaks, snorkeling equipment, volleyball net & beach games at no extra charge), as well as transportation from Belize City Airport to the private island and back.

We have organized an optional Waterfall Rapelling Adventure (approx. $225) on the mainland of Belize, as well as a snorkeling tour to see some of the incredible ocean life in this part of the world (approx. $90). Since the success and viability of these adventures depends on the weather, we’ll register for these once on-site.

A memorable experience all the way around. The setting, the food, the service but most importantly the people. We enjoyed each other’s company, we laughed, we “worked” (our butts off), we played, we cried. Other than memories, I left the place with something new within myself. Thank you!
— Guillermo T., 2018

Retreat Packages

All prices are per person for 6 nights/7 days, in USD.




Single | Double | Triple


Single | Double



The deposit is nonrefundable - you're committing to joining us and living your best life!
Click here for full terms and conditions

Questions? Email


Transportation & Logistics

Since Thatch Caye is on a private island, getting there involves an extra flight and a boat, both included in your retreat package!
Plan to fly into Belize City (BZE) on October 31st arriving before 3:00 pm.
From Belize City, you will board a small plane with other retreaters to Dangriga Airport on a bigger island in Belize. From Dangriga Airport, we will be transferred by boat (approx 25 min ride) to Thatch Caye, to arrive that evening.
All round-trip transfers are included in your package.
Plan to fly out of Belize City on November 6th in the afternoon.


Check Current Flight Prices

Please ensure that your dates & airport are correct when the flight info populates.


Is this the right retreat for you?

  • Have you had an interest in a yoga or fitness retreat but didn’t want to sit in silence for a week or show up and feel out of place?

    Have no fear! Our yoga and fitness classes are challenging to all levels and we meet you where you are in your practice and physical abilities. Nathania loves to make yoga playful and accessible no matter how much or how little experience you have. Gary’s workouts are designed for all levels of fitness too. He likes to say that his grandmother and an Olympic athlete could both get a good workout. If you want to dabble in the world of mindfulness and meditation without being TOO serious about it, we've got you.

  • Do you feel like you need to put down your phone for a bit and disconnect with other amazing humans and reconnect with yourself mentally, spiritually and physically?

    Let’s get out of the rat race and feel alive again all while making new friends, recharge our batteries, and create memories that will last forever!

  • Are you a little bit adventurous and that little voice inside is urging you to “get out and flex your holy sh!t muscles”?

    We are a perfect fit if you’ve been looking for new ways to challenge yourself mentally and physically in a safe and encouraging environment. The best cure for inaction is to put yourself in uncomfortable situations and learn to be ok with discomfort. Our adventures span the realm of cave drops of 300ft in Belize to zip lining on the longest line in Mexico, to jumping from a 50ft pendulum swing or hiking to the top of a volcano in the middle of the night. Our adventures are designed to meet you where you are and help you break through your own mental blocks and self-imposed limits. You can do ANYTHING. Start by doing something daring.

  • Ready to see how you stand in your own way so you can move through that and start living the life you deserve?

    All you need to be is open to having a new experience and connecting deeply with others from all over the world. You can go as deep into reflection as you want, or keep it casual. If you’re feeling stuck or looking for answers, or processing a new direction in your life, this is the perfect opportunity dive in.

  • Are you a little excited and nervous about doing something like this?

    Good! That’s exactly what we want you to feel. From this place of fear and excitement, magic happens! You’re not alone. See what others have said just below. Know that we are going to do everything we can to make sure you have a great experience. All you need to do is show up with an open mind!

Leaders on this Retreat



Yoga Instructor


Fitness & Nutrition Nerd


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