SoulTribe Yoga, Fitness & Adventure Retreat

Spend a week connecting with your new Tribe, playing and relaxing in our private slice of the beautiful Koh Lanta Yai island in Thailand. Known for its chill vibes, coral-fringed beaches, mangroves and rainforests, the island feels like stepping into another world with unspoiled nature everywhere, misty mountains, caves and wildlife. We have the whole retreat center to ourselves, with air conditioned bungalows and the comforts of home, nestled in a pocket of nature just seconds from the beach.

Get ready to feel great in your skin! Savor the sweet flavors of tropical mangoes and tiny aromatic bananas. Ignite your vitality with clean Thai inspired cuisine. Let the magic of the tropics seep into your skin as you reconnect to the earth and to your soul.

Ready to remember who you are and awaken the spark within you?

SoulTribe Adventures are perfect for solo travelers, friends and couples looking to experience something beyond just 'going on vacation.' We're for people who are at a pivotal moment in life, processing a new direction or just need a FUN and meaningful moment to remember who you are and reconnect to your personal power. We are for people interested in personal growth and supportive community while connecting and challenging your body and mind. Our deal is, "you do you," but we offer plenty of opportunities to make this an experience that will ignite positive shifts in your life.

This hybrid adventure is an active retreat focused on mental and physical wellness, good food, good people and adventure with a healthy dose of humor and play. We’re more like a summer camp for adults than a retreat, and this trip is designed to refresh you, inspire you and make you feel part of something.
Join a tribe that celebrates your uniqueness, lifts you up and encourages you to be you and do you, but also be your best. SoulTribe members show up for ourselves and for each other, we dig deep and come home transformed in some way.

This is not your typical yoga retreat!

The locations we select and the activities we curate may push you out of your comfort zone, make you face fears and look at how you show up to new and exciting challenges. We work hard, play hard and rest hard. We start to break through patterns that have kept us from our full potential, all while building real friendships for life!

Feel stronger, clearer and more connected to YOU.

We start each the day with a Vinyasa Yoga class every morning with Nathania, and get our workout on with Gary’s kickass Metabolic Effect workout (30 minute HIIT workouts at your own pace).

Based on how activity-packed the day is, we often end with restorative & yin yoga and/or Yoga Nidra Meditation to recoup after those workouts.

In between, Choose tO:

• Dig deeper and look at the way you’re showing up for yourself in different areas of your life with intentional group circles, exercises and discussions

• Connect with the ocean and with your inner daredevil on a speedboat and snorkeling adventure around the Koh Lanta archipelago

• Build confidence and strength and learn to stand upside down on your head and hands to see things from a different perspective (literally)

• Rest and restore with guided Yoga Nidra meditations (also known as Yogic Sleep) that bring you to deep states of mental and physical relaxation

• Connect to your inner kid with games and activities that remind you what it’s like to let loose, laugh with abandon and be at ease in your body

• Nourish yourself with quiet time to hang on your own, read, explore the local town and connect one-on-one with incredible people from all over the world

Movement and play are a big part of our programs. Dropping the hats we wear and feeling like kids again brings us back to who we truly are and gives us a chance to look at life with a fresh perspective.

We welcome all ages and all levels of experience. Our classes accessible, challenging, playful and fun for everyone. You don't need to be a yogi or a fitness buff - you just need to be a human being interested in exploring, playing, growing and getting your movement on!
Basic familiarity with yoga is recommended but not required.

Your Retreat Package Includes:

ACTIVITIES & EXCURSIONS

Your retreat package includes all on-site group activities (yoga classes & meditation sessions, workouts, inversion workshops), two dinners at a local restaurant, a snorkeling and speed boat trip and a visit to Koh Lanta Yai’s natural park.

Retreat Packages

All prices are per person for 7 nights, in USD.

Is this the right retreat for you?

• Have you had an interest in a yoga or fitness retreat but didn’t want to sit in silence for a week or show up and feel out of place physically?

Have no fear! Our yoga and fitness classes are challenging to all levels and we meet you where you are in your practice and physical abilities. Nathania loves to make yoga playful and accessible no matter how much or how little experience you have. Gary’s workouts are designed for all levels of fitness as well. He likes to say that his grandmother and an Olympic athlete could both get a good workout. If you want to dabble in the world of mindfulness and meditation, without being TOO serious about it, we've got you.

• Do you feel like you need to put down your phone for a bit and disconnect with other amazing humans and reconnect with yourself mentally, spiritually and physically?

Let’s get out of the rat race and feel alive again all while making new friends, recharge our batteries, and create some new memories that will last forever!

• Are you a little bit adventurous and that little voice inside is urging you to “get out and flex your holy sh!t muscles”?

We are a perfect fit if you’ve been looking for new ways to challenge yourself mentally and physically in a safe and encouraging environment. The best cure for inaction is to put yourself in uncomfortable situations and be ok with that. Our adventures span the realm of cave drop-ins of 300ft in Belize to zip lining on the longest line in Mexico to jumping from a 50ft pendulum swing. Regardless, we will meet you where you are and help you get to the next level in whatever area you’ve been stuck.

• Ready to see how you stand in your own way so you can move through that and start living the life you deserve?

All you need to be is open to having a new experience and connecting deeply with others from all over the world. You can go as deep into reflection as you want, or keep it casual. If you’re feeling stuck or looking for answers, this is the perfect opportunity dive in.

• Are you a little excited and nervous about doing something like this?

Good! That’s exactly what we want you to feel. From this place of fear and excitement, magic happens! You’re not alone. See what others have said just below. Know that we are going to do everything we can to make sure you have a great experience. All you need to do is show up with an open mind!

Leaders on this Retreat